Hungry Democracy
Dal Fry - Indian lentil soup that pairs well with rice or bread.

dal fry - indian lentil soup that pairs well with rice or bread.

Recipe below can feed 2 hungry souls a couple of times :P Adjust proportion according to desired quantity.

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Cooking Time
30min
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Prep Time
5 min
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Serves
2
Categories
hungry democracy Dinner icon Dinner hungry democracy Lunch icon Lunch hungry democracy Side Dish icon Side Dish
Cooking tools used
hungry democracy Pressure Cooker icon Pressure Cooker
Cuisines
hungry democracy Indian - North Indian icon Indian - North Indian
Ingredients
Main Section
hungry democracy  Toor Dal icon
Toor Dal
1/2 cup
hungry democracy Red Lentils icon
Red Lentils
1/2 cup
hungry democracy Moong Dal icon
Moong Dal
1/2 cup
hungry democracy Chana dal icon
Chana dal
1/2 cup
hungry democracy garlic cloves icon
garlic cloves
3-4 unit/count
Adjust to appeal to individual palate
hungry democracy white onions icon
white onions
1 unit/count
hungry democracy cumin seeds icon
cumin seeds
2 tsp
hungry democracy mustard seeds icon
mustard seeds
2 tsp
hungry democracy garam masala icon
garam masala
1.5 tbsp
Adjust to suit spice levels
hungry democracy coriander powder icon
coriander powder
2 tbsp
hungry democracy  red chilli powder icon
red chilli powder
1.5 tbsp
Adjust to suit spice levels
hungry democracy Canola oil icon
Canola oil
4 tbsp
2 for pan frying and 2 for eventual seasoning
hungry democracy dry red chillies icon
dry red chillies
3 unit/count
hungry democracy  kasuri methi icon
kasuri methi
2 tsp
hungry democracy  cilantro icon
cilantro
1 handful
Step 1
Dice white onions to pieces that are an inch or two in length. This recipe uses white onions but it can also be substituted with red onions and the recipe will still be delicious.
Step 2
Heat 2 tbsp of oil in a pressure cooker on medium-high heat. Then add 1 tsp of cumin seeds and 1 tsp of mustard seeds. This recipe uses canola oil but you can also use any other oil like rice bran(healthy)/peanut/vegetable/mustard oil.
Step 3
When the ingredients in the cooker have started sputtering, add garlic cloves and chopped onions. Sauteé the mixture for 3-4 mins on medium heat and then add the spices (coriander powder, red chilli powder and garam masala) to the cooker and continue sauteéing the mixture for another 2-3 mins.
Step 4
Now add all the lentils (toor dal, masoor dal, chana dal, moong dal) to the cooker and add 5-6 cups of water. Close the lid and let the contents in the cooker cook for 5 whistles. Then turn off the heat and wait for the cooker to naturally release steam.
Step 5
Once the steam is released from pressure cooker and you are able to open the lid, take another pan and add 2 tbsp of oil and another tsp of cumin and mustard seeds and dry red chillies (either whole or broken if you like extra heat).
Step 6
Once the seasoning ingredients in the pan start sputtering, add them to the contents in the cooker and bring the contents in the cooker to a boil. If needed, add 1/2 - 1 cup of water for boiling. Once the contents in the cooker have come to a boil, adjust the heat to low and let the contents simmer for a couple of minutes. In the meantime, wash and chop a handful of cilantro.
Step 7
Now add crushed kasuri methi and chopped cilantro. Stir well and turn off the stove. Dal fry is ready to serve.
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@asha-ravindran
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Hi again, hope u all enjoyed my previous recipes. Today again I have come up with a simple recipe made with tuvar dal. Though dal is prepared in each & every Indian family but the taste of dal can vary from house to house. So let me get started.
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It's one the most famous recipe in Rajasthan, try this at home
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This variety of pongal dish is a spicy variant prepared with moong dal.
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It is a breakfast menu.
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@girija-menon
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This is a simple recipe which uses chana dal and masoor dal together
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@sharath-ravindran
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It is a dal to be had with Puran poli. Can also be had with rice.
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@beena-gopalakrishnan
More Recipes of type Dal / Lentil Curry
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Hi again, hope u all enjoyed my previous recipes. Today again I have come up with a simple recipe made with tuvar dal. Though dal is prepared in each & every Indian family but the taste of dal can vary from house to house. So let me get started.
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A different Nawayathi twist to the regular dal. A thin dal with raw papapya
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A tangy tomato dal recipe!
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@shilpa-gopalakrishnan