Hungry Democracy
Spinach Dal | Instant pot

spinach dal | instant pot

This is a simple spinach dal recipe made using an instant pot

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Cooking Time
20min
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Prep Time
10 min
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Serves
2
Categories
hungry democracy Curry icon Curry hungry democracy Dinner icon Dinner hungry democracy Lunch icon Lunch
Cooking tools used
hungry democracy Instant Pot icon Instant Pot
Cuisines
hungry democracy Indian - North Indian icon Indian - North Indian
Ingredients
Main Section
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Toor Dal
1 cup
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tomatoes
3 unit/count
chop medium sized
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garlic cloves
4 unit/count
cut into medium sized pieces
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turmeric
1 tsp
hungry democracy coriander powder icon
coriander powder
1 tsp
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spinach
2 cup
finely chopped
Tempering
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oil
1 tbsp
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mustard seeds
1 tsp
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cumin seeds
1 tsp
hungry democracy Split urad dal icon
Split urad dal
2 tsp
hungry democracy dry red chillies icon
dry red chillies
4 unit/count
Step 1
Add garlic cloves, toor dal , tomatoes to an instant pot and add turmeric and coriander powder. Add 2.5 cups of water to this. Set Instant pot to manual mode and set to 12 minutes on high. Let the pressure release naturally.
Step 2
Use a masher to mash the contents. Set the Instant pot to saute mode and add spinach to this and let boil for 3-4 minutes.
Step 3
For tempering, heat oil in a small pan. Add mustard seeds to this. When it splutters add the rest of the contents from the tempering section and saute till the dal is slightly brown. Add this to the instant pot. Serve with hot rice.
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@asha-ravindran
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Hi again, hope u all enjoyed my previous recipes. Today again I have come up with a simple recipe made with tuvar dal. Though dal is prepared in each & every Indian family but the taste of dal can vary from house to house. So let me get started.
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@beena-gopalakrishnan
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Ambat katli- spicy tangy coconut curry with some fresh leaves of basale( basella alba ) chopped along with pieces of its stem
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@daniya-manna
More Recipes with spinach
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Palak corn veg. is a rich, saucy dish that’s made with fresh spinach and sweet corn. It is lightly spiced and perfectly creamy...I m sharing few tips and tricks by which we can maintain spinach green colour
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@vishnupriya-asopa
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The classic palak paneer dish, in an instant pot.
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@sharath-ravindran
More Recipes of type Dal / Lentil Curry
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Hi again, hope u all enjoyed my previous recipes. Today again I have come up with a simple recipe made with tuvar dal. Though dal is prepared in each & every Indian family but the taste of dal can vary from house to house. So let me get started.
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@beena-gopalakrishnan
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Recipe below can feed 2 hungry souls a couple of times :P Adjust proportion according to desired quantity.
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@siva-ravi
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A different Nawayathi twist to the regular dal. A thin dal with raw papapya
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@daniya-manna
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A tangy tomato dal recipe!
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@shilpa-gopalakrishnan