Whole Mung Beans

It is a kerala dish & green moong is a good for health.

It is a good combination with kanzhi or porridge .A very light meal served in kerala for breakfast, lunch n dinner.

This is a very simple sprouted moong dal curry. Its one-pot and can also be made with regular moong dal curry.

Try this yummy and healthy payasam which is very simple to make!!

This is a lovely comfort food which can be eaten with raita or kadhi

It is a rich protein diet.

A healthy, nutrients rich salad

Thoran is a dry side dish.

Indian style shallow fry of sprouted pulses