sprouted green gram salad
A healthy, nutrients rich salad
Cooking Time
10min
Prep Time
15 min
Serves
4
Categories
Appetizers
Cuisines
Indian
Indian - South Indian
Ingredients
Main Section
Green Gram
2
cup
Wash them and keep it in a well porous cloth for three to four days.
onions
1
unit/count
Finely chopped
tomatoes
1
unit/count
Finely chopped
cucumber
1/2
unit/count
Finely chopped
lemon juice
1
unit/count
carrot
1
unit/count
Grated or finely chopped
salt
1
unit/count
coconut (grated)
2
tbsp
Tempering
coconut oil
2
tsp
curry leaves
1
sprig
mustard seeds
1
tsp
garlic cloves
3-4
unit/count
Finely chopped
dry red chillies
1
unit/count
Step 1
Take the sprouted green gram, add grated carrot, chopped cucumber, chopped onion, chopped tomato and mix well. Add salt as per the need
Step 2
Tempering:-
In a pan add Coconut oil, Mustard seeds, curry leaves, ginger and garlic pieces, dried red chilly.
Let it saute for 2 to 3 mins. Switch off the flame and put it in the mixture of green gram sprouts.
Step 3
Add grated Coconut to it. Give it a nice stir. And the salad is ready to relish.
