moong dal kofta
Punjabi dish
Cooking Time
20min
Prep Time
20 min
Serves
3
Categories
Dinner
Lunch
Main Dish
Cooking tools used
Mixer Grinder
Cuisines
Indian - Punjabi
Ingredients
Main Section
Moong Dal
1
cup
Split moong dal
Besan
1/2
cup
ginger
1/2
inch
Garlic flakes
2
unit/count
salt
1.5
tsp
onions
2
unit/count
Medium size
tomatoes
2
unit/count
Big size
red chilli powder
1.5
tsp
coriander powder
1
tsp
garam masala
1/2
tsp
oil
1
cup
water
2
cup
Step 1
Soak moong dal overnight in water. Next day drain out the water completely & grind moong dal along with ginger & garlic into smooth paste without any water, then put it in a bowl add Besan, 1/2 tsp salt & 1/2 tsp of red chilly powder & mix altogether. This mixture should be dry.
Step 2
Then make the dry mixture into small balls & deep fry them till golden brown & keep it aside to drain out the oil.
Step 3
Then take a kadai, put oil in it & saute cut onions till it is soft & slightly brown in colour.
Step 4
Then add 1/2 tsp red chilly powder, daniya powder, garam masala & saute for 2 minutes, add cut tomatoes & saute for 5 minutes into soft pulp, add salt & saute for 2 more minutes till oil separates from the tomato pulp.
Step 5
Then add 2 cups of water & boil with closed lid till it becomes a semi thick gravy.
Step 6
Finally add the fried moong dal balls into the gravy & boil for 5 more minutes.
Step 7
Moong dal kofta is ready. Serve it hot with phulka.
Step 8
You can make koftas in the same way with vegetables like cabbage, carrot etc.. without grinding the vegetables but cut it very fine.
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Moong Dal
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