Hungry Democracy
Easy drumstic carrot thoran

easy drumstic carrot thoran

Heathy and nutritious drumstic leaves cooked with carrot in traditional Kerala style preparation with coconut.

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Cooking Time
20min
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Prep Time
5 min
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Serves
4
Categories
hungry democracy Side Dish icon Side Dish
Cuisines
hungry democracy Indian - Kerala icon Indian - Kerala
Ingredients
Main Section
hungry democracy Drumstick (Vegatable) leaves icon
Drumstick (Vegatable) leaves
2 cup
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carrot
2 unit/count
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green chillies
4 unit/count
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red onions
1 unit/count
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turmeric
0.5 tsp
hungry democracy coconut (grated) icon
coconut (grated)
1 cup
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coconut oil
2 tbsp
Step 1
Separate the drumstic leaves from the stem and wash in water. Drain water and keep aside. Grate the carrot. Heat 2 table spoon coconut oil in a kadai and saute the onion cut in small pieces with adequate quality of salt till the onion becomes translucent.
Step 2
Then add crushed chilli and turmeric powder and roast till the raw smell stops. Then add the grated carrot, saute well and cook for a minute. Not add the the drumstic leaves and mix well. Close the kadai and heat in medium flame. Open and stirring continuously till it it is cooked well.
Step 3
When add the grated coconut and mix properly. The tasty, healthy drumstick thoran is ready to serve.
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This curry is very healthy and contains high amount of iron in it.
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@shalima-tp
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A healthy drumstick leaves side dish which is simple and popular in Kerala!!
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@shalima-tp
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A Recipe prepared with dal n coconut using selective vegetables
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@asha-ravindran
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