Hungry Democracy
Soya Chap Tikki

soya chap tikki

Soyabean is best source for plant based protein. Soyabean tikki is high protein and delicious dish you can add to your diet.

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Cooking Time
10min
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Prep Time
15 min
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Serves
2
Categories
hungry democracy Appetizers icon Appetizers hungry democracy Side Dish icon Side Dish hungry democracy Snacks icon Snacks
Cooking tools used
hungry democracy Food processor  icon Food processor
Cuisines
hungry democracy Indian icon Indian
Ingredients
Main Section
hungry democracy soya chunks icon
soya chunks
100 gms
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Besan
1 tbsp
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onions
1 unit/count
medium
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green chillies
2 unit/count
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coriander leaves
1/2 bunch
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salt
1 tsp
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ginger garlic paste
1/2 tbsp
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red chilli powder
1/2 tsp
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garam masala
1/2 tsp
hungry democracy cumin powder icon
cumin powder
1/2 tsp
hungry democracy coriander powder icon
coriander powder
1/2 tsp
Step 1
boil 2 cups of water and add salt and soya chunks to it
Step 2
Give it a boil for 10 min when soya chunks soften then drain the water and rinse the chunks to avoid the smell and squeeze all the water from soya chunks
Step 3
Now grind the squeezed soya chunks
Step 4
Cut the onion and green chillis in thin and small slice
Step 5
Grind soya chunks, besan, sliced onions and green chillis ,finely chopped coriander leaves , ginger garlic paste, red chilli powder, coriander powder, cumin powder garam masala powder and salt to taste add in a bowl and mix well
Step 6
Take a portion and make a dough and press it gently to make it thick disc shape. similarly take for other portion and do the same
Step 7
Over a medium flame put a non stick pan and grease some oil and add the tikki to cook
Step 8
Once the first side cook gently flip the other side and let it cook till turn golden brown, cook both side properly
Step 9
Serve hot
More Recipes with soya chunks
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Soya Bean is the perfect ingredient for vegetarians. High in protein and delicious in taste, plenty of dishes can be cooked using soya beans. The recipe we share today is easy to make and will give you the taste of Chicken gravy. If you are hosting a dinner for vegans or vegetarians, this soya bean curry will be the show-stopper of the get-together.
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Delicious evening snacks. Have it with tea for best taste.
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Kadhi is a curry originating from the Rajasthan, India. You can add vegetable fritters for different taste.
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Besan sooji chilla is an excellent breakfast dish.
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@divya-kapse
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Try this tasty crispy snacks
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This is a chicken snack that you can enjoy with tea or coffee!!
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Yummy and delicious snack to Enjoy with tea or coffee!!
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@shalima-tp
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This snack of Kerala is really popular as it is very crispy and yummy!!
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It's a famous snack of India, having it with tea makes it more delicious
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@aarti-mina