soya bean sabzi
Soya Bean is the perfect ingredient for vegetarians. High in protein and delicious in taste, plenty of dishes can be cooked using soya beans. The recipe we share today is easy to make and will give you the taste of Chicken gravy. If you are hosting a dinner for vegans or vegetarians, this soya bean curry will be the show-stopper of the get-together.
Cooking Time
20min
Prep Time
20 min
Serves
4
Categories
Curry
Cooking tools used
Mixer Grinder
Cuisines
Indian - Punjabi
Ingredients
Main Section
soya chunks
1
cup
oil
2
tbsp
ginger garlic paste
1
tsp
cumin seeds
1/2
tsp
mustard seeds
1/2
tsp
onions
1
unit/count
tomatoes
1
tsp
kashmiri chili powder
1
tsp
turmeric
1/2
tsp
salt
1
tsp
Chicken gravy Masala
1
tsp
Step 1
Boil two glasses of water and soak chunks into it for 30 minutes.
Step 2
In a pan, heat oil and saute roughly chopped onions for 2 minutes. Add roughly chopped tomatoes to the pan and cook the veggies for another five minutes.
Step 3
Blend the veggies mixture in a blender until it transforms into a smooth paste.
Step 4
Heat some oil in a pan and add cumin and mustard seeds.
Step 5
Add ginger garlic paste and saute it. Add onion and tomato paste and saute on low flame.
Step 6
Add the spices and mix well.
Step 7
Squeeze off the water and add them to the gravy.
Step 8
Add 1 cup water and cook the curry until the oil separates from the gravy.
Step 9
Enjoy with Rotis or rice.
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