amla candy
Sun dried amla candy

Cooking Time
60min

Prep Time
10 min

Serves
8
Categories
Cuisines
Ingredients
Main Section
Amla
20-30
unit/count
Indian gooseberry ( emblica officinalis )
salt
2
tbsp
sugar
2
tbsp
Black Salt
1
tsp
Step 1
Wash all the amla in running water and then cook it in a steamer for atleast 15-20 mins. Let it cool. Once cooked it should be easy to cut it without using a knife.
Step 2
Prepare a solution of salt, sugar and Black salt. Add these amla pieces and keep it aside for 3-6 hours.
Step 3
Strain it and sun dry the amla pieces for about 3-6 days. It turns yellowish brown in colour.
Step 4
You can store this in an airtight container and munch in it whenever and wherever you need.
A healthy ayurvedic snack is ready !
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