49 original recipes shared by Daniya Manna on HungryDemocracy.

Spicy and tangy fish curry with ladies finger (okra), featuring a rich red chili paste known as Lonmiri.

Biryani made of rava sevai (a thin noodle made up of rava) served in layers with richly flavored mutton khurma (gravy).

Small rice balls slowly cooked in a curry of prawns or meat enriched with coconut milk. It is a traditional delicacy.

Rice cooked in flavoured water served with a rich and thick chicken gravy made of almonds and coconut.

Eggs in a mildly spicy curry, featuring a blend of traditional Indian spices and flavors.

Folds of crepe filled with spicy minced meat, offering a delightful blend of flavors from Indian cuisines.

A traditional sweet porridge made on the 18th of Ashada in the Coorg region of Karnataka. It is prepared from the juice of Justicia wynadensis, believed to have 18 medicinal pro…

Ambat katli is a spicy and tangy coconut curry featuring fresh basale (basella alba) leaves and stems, combined with toor dal and a flavorful masala paste.

A unique Nawayathi twist to the traditional dal, featuring a thin consistency with raw papaya.

A sour and spicy coconut-based curry with a coconut oil tadka, perfect for pairing with boiled rice and fish fry.

Rich almond and sesame pudding.

A healthy, nutrient-rich salad featuring sprouted green gram, fresh vegetables, and a flavorful tempering.

Rice cooked in a spicy aromatic gravy of prawns.

Aromatic rice cooked along with mutton khurma.

A Nawayathi traditional cake made of semolina and coconut milk topped with almonds.

Roti stuffed with coconut filling and wrapped with aromatic turmeric leaves.

Fish curry with a rich creamy texture. Spicy and coconuty curry.

A South Indian delicacy made with jaggery and rice, offering a sweet and savory flavor profile.

A healthy and fully loaded porridge for toddlers made from 9 ingredients, including medicinal herbs.

Spicy rice cakes made with puttu pudi and a flavorful masala of chicken, onions, and spices, steamed to perfection.

An absolute favourite drink of summer. Grated cucumber in a sweetened milk.

Spicy and tangy prawns dry dish, perfect as an appetizer or main course.

A side dish made from Mangalore cucumber, featuring a blend of spices and coconut, perfect as an accompaniment to chapati or rice.

Small shrimps cooked in a spicy curry and then fried in aromatic coconut oil.

A healthy and everyday breakfast dosa made with fenugreek seeds and rice, offering a delightful taste and texture.

Spicy beef dry with lots of fennel and curry leaves.

An ayurvedic recipe, Indian comfort food.

Relishing spicy pancakes consisting of chicken shreds.

Traditional Nawayathi rice and coconut cakes wrapped in turmeric leaves and steamed.

A simple, delicious, and healthy chutney powder ready to eat with chapati or rice.

An easy recipe which can be made for breakfast.

Roti stuffed with a sweet coconut filling, wrapped in aromatic turmeric leaves, and cooked to perfection.

A healthy drink for women, often referred to as a woman's best friend.

Spicy dosa using fresh coriander and mint leaves.

A warm tea which you can sip after every meal.

A soothing decoction of Tulasi, ginger, and turmeric, traditionally used as a remedy for cough and cold.

Sun dried amla candy, a healthy ayurvedic snack made from Indian gooseberries, seasoned with salt and sugar, and sun-dried to perfection.

A simple and effective home remedy for cough using honey, black peppercorns, raisins, and ginger.

Thin and soft roti made of boiled rice, traditionally served with Maasa luqa (chicken curry) and mhaura Lonmiri (tangy fish curry).

A simple recipe that can ease menstrual cramps.

A healthy and tasty recipe which is believed to be a powerful galactogogue from ancient times.

The filtered portion of rice. Very light to digest.

A healthy, thicker version of ayurvedic gruel.

An ayurvedic remedy for cough, featuring the juice of ajwain leaves mixed with honey.

Rich flavored cake made from only eggs and pure ghee.

An ayurvedic recipe given for the sick. This is slightly thicker than the 'manda' and has solid portions.

A great warm and soothing drink which is anti-inflammatory and antimicrobial.

A decoction of ajwain and cumin seeds to aid digestion.

A warm, healthy and soothing tea.