Hungry Democracy
Finger millet flour
Idli
Roti
finger millet ada (ragi ada)
2
Ada steamed with ingredients like ragi, coconut n onions
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ragi ball (ragi mudde or ragi lump)
3
Ragi contains calcium with vitamin D. Ragi ball is the staple food of the people of Mysore region.
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ragi idli (finger millet)
3
Ragi is highly nutritious n healthy cereals. It has high protein content n is a rich source of minerals.
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