Hungry Democracy

Broken Wheat

Khichdi / Lentil RiceUpma / Semolina
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This recipe is cooked by using broken wheat, green gram n fenugreek seeds.
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@asha-ravindran
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This is very healthy and tasty food. You can give it to your baby above 8 months .Easy to make and Fiber packed healthy meal and elders. You can make in pressure cooker.
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@NOORJAHAN-BEGUM