broken wheat upma
Cooking Time
10min
Prep Time
10 min
Serves
2
Categories
Breakfast
Cooking tools used
Pressure Cooker
Cuisines
Indian - Kerala
Ingredients
Main Section
Broken Wheat
1
cup
carrot
1
unit
ghee
1
tbsp
salt
1
tbsp
coconut (grated)
1
handful
mustard seeds
1
tsp
white onions
1
unit
tiny chopped
green chillies
2
unit
chopped
curry leaves
6
unit
sunflower oil
1
tbsp
Step 1
Dry roast the broken wheat for few seconds,Place a pressure cooker on a stove by adding broken wheat immersed in water.Add water,,to cover it ,Add ghee n salt.,cook for one whistle.
Step 2
Heat ,a non sticking pan ,add, oil to int. When the oil heats add mustard n when it splutters add chopped onions,green chillies,curry leaves n chopped carrot. saute for sometime.
Step 3
Add the cooked broken wheat from the pressure cooker to the pan.saute for sometime.
Step 4
Finally add the grated coconut n stir well,
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