Kerala Style Beetroot Thoran (Beetroot Sabzi)

Kerala Style Beetroot Thoran (Beetroot Sabzi)

A traditional Kerala-style beetroot dish, Beetroot Thoran is a vibrant and flavorful side dish made with grated beetroot, coconut, and a blend of spices, sautéed to perfection.

Ingredients

  • 4 medium Beetroot (3-4 medium sized)
  • 1 bunch Curry leaves
  • 4 units Dried red chillies
  • 1 pinch Salt
  • 3 units Green chillies
  • 1 medium Onions (medium sized)
  • 2 tablespoons Coconut oil
  • 0.5 cup Coconut, grated

More recipes using Beetroot

Instructions

  1. 1Finely chop the beetroot using a food processor or grater. Chop the onions finely and slit the green chillies lengthwise.
  2. 2Heat coconut oil in a pan over medium heat. Add the green chillies, onions, dried red chillies, and curry leaves. Stir until the onions become translucent.
  3. 3Add the grated beetroot to the pan. Sprinkle with water and salt, then cover with a lid. Cook for 10 minutes, stirring occasionally.
  4. 4Remove the lid, stir the mixture, and sprinkle additional water as needed. Continue cooking for another 20 minutes, stirring every 10 minutes, until the beetroot is tender.
  5. 5Add the grated coconut to the pan and cook for an additional 5 minutes. Finish by stirring in 1 teaspoon of coconut oil for enhanced flavor.

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