SAUTED FISH

SAUTED FISH

This classic recipe for Sautéed Fish offers a simple yet satisfying way to enjoy fresh fish, resulting in a flaky, golden-brown crust. The method of pan-frying in butter creates a rich, buttery flavor that complements the delicate taste of the fish. Serve this comforting dish with a squeeze of lemon and your favorite sides for a complete meal.

Ingredients

  • 1 1/2 pounds Fish fillets (e.g., cod, haddock, or similar)
  • 1 teaspoon Salt (Quantity estimated (not specified in original recipe))
  • 1/2 teaspoon Black pepper (Quantity estimated (not specified in original recipe))
  • 1/2 cup All-purpose flour
  • 1/4 cup Cornmeal
  • 4 tablespoons Butter

Instructions

  1. 1Rinse the fish fillets and pat them dry with paper towels. Season both sides with salt and pepper.
  2. 2In a shallow dish, combine the flour and cornmeal. Dredge each fish fillet in the flour mixture, ensuring both sides are evenly coated. Shake off any excess flour.
  3. 3Melt the butter in a large skillet (spider) over medium-high heat until it's hot but not smoking. Carefully place the floured fish fillets in the skillet, ensuring not to overcrowd the pan. Cook for about 3-4 minutes per side, or until the fish is golden brown and cooked through. Shake the pan occasionally to prevent sticking. The fish is done when it flakes easily with a fork.
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