Bhoonee Kitcheeree of the Gram or Chunna Dal

Bhoonee Kitcheeree of the Gram or Chunna Dal

A traditional Indian kitcheeree made with gram dal (chana dal) and rice. The dal is pre-soaked or boiled to soften before being fried with rice, creating a flavorful and nutritious one-pot dish.

Ingredients

  • 1 cup Chana dal (gram dal or split chickpeas) (Also called gram dal or chunna dal)
  • 1 cup Basmati rice (Raw, uncooked)
  • 3 tablespoons Ghee or vegetable oil (For frying)
  • 1 medium Onion, thinly sliced (Optional but recommended)
  • 0.5 teaspoon Turmeric powder
  • 1 teaspoon Cumin seeds
  • 1 teaspoon Salt (Or to taste)
  • 3.5 cups Water (For cooking)
  • 1 teaspoon Fresh ginger, minced (Optional)
  • 1 whole Green chili, slit (Optional, for heat)

More recipes using Chana dal

Instructions

  1. 1Rinse the chana dal thoroughly and soak in cold water for at least 1 hour. Alternatively, boil for 10 minutes to soften. Drain well before using.
  2. 2Rinse the basmati rice in cold water 2-3 times until the water runs clear. Drain and set aside.
  3. 3Heat ghee or oil in a heavy-bottomed pot over medium heat. Add cumin seeds and let them sizzle for 30 seconds until fragrant.
  4. 4Add sliced onions to the pot and fry until golden brown, about 5-6 minutes. Add minced ginger and green chili if using, and fry for another minute.
  5. 5Add the drained chana dal and rinsed rice to the pot. Add turmeric powder and salt. Stir well and fry together for 3-4 minutes, stirring frequently to coat everything with the ghee and spices.
  6. 6Add 3.5 cups of water to the pot and stir well. Increase heat to high and bring to a rolling boil.
  7. 7Once boiling, reduce heat to low, cover the pot with a tight-fitting lid, and simmer for 20-25 minutes until both the dal and rice are tender and all water is absorbed. Do not stir during this time.
  8. 8Turn off heat and let the kitcheeree rest covered for 5 minutes. Then gently fluff with a fork and serve hot.

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