Ker Sangari Ki Sabzi
Ker Sangari Ki Sabzi is a traditional Rajasthani dish made with dried berries (Ker) and dried beans (Sangari). This flavorful dish is perfect for lunch or dinner and pairs well with puris or chapatis.
Ingredients
- 2 tablespoons Ker (Soaked overnight)
- 0.5 cup Sangari (Soaked overnight)
- 1 pinch Asophoetida
- 1 unit Bay leaves
- 1 unit Dry red chillies
- 0.25 teaspoon Turmeric
- 1 teaspoon Red chilli powder
- 1 teaspoon Coriander powder
- 1 teaspoon Amchoor (dried mango powder)
- 0.5 teaspoon Cumin seeds
- 0.5 teaspoon Mustard seeds
- 1 teaspoon Raisins (Soaked for 1 hour)
- 1 teaspoon Salt (As required)
- 1.5 tablespoons Vegetable oil
Instructions
- 1Place the soaked Ker and Sangari in a pressure cooker. Cook for 3 to 4 whistles, then turn off the heat and allow the pressure to release naturally. Strain the water and set aside.
- 2Heat vegetable oil in a pan. Add cumin seeds and mustard seeds, allowing them to splutter. Add a pinch of asophoetida, dry red chilli, and bay leaf. Sauté for a few seconds, then add turmeric powder.
- 3Add the boiled Ker and Sangari to the pan. Stir in red chilli powder, salt, amchoor, and soaked raisins. Stir-fry until all ingredients are well combined.
- 4Continue to cook the mixture for another 5 minutes, ensuring all flavors meld together. Once done, turn off the heat.
- 5Serve the Ker Sangari Sabzi hot with puris, parathas, or chapatis. Avoid adding water to keep it fresh for longer, especially when traveling.
Nutrition Facts
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