Bhindi Fry | Okra Fry
A tasty non-slimy bhindi recipe with peanuts, perfect as a side dish for any meal.
Ingredients
- 20 units Okra (Chopped into 1/2 inch pieces)
- 3 units Green chillies (Slit)
- 1 teaspoon Turmeric
- 2 teaspoons Red chilli powder
- 2 units Garlic cloves (Chopped)
- 1 handful Peanuts
- 1 sprig Curry leaves
- 2 teaspoons Cumin seeds
- 0.5 cup Coconut, shredded
- 1 handful Cilantro (Chopped)
- 2 tablespoons Oil (For frying)
- 1 teaspoon Salt (Adjust to taste)
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Instructions
- 1Wash the okra thoroughly and dry them using paper towels. Cut the okra into 1/2 inch pieces, wiping the knife frequently to remove any slime.
- 2Heat oil in a wide pan over medium heat. Add cumin seeds, curry leaves, slit green chillies, and chopped garlic cloves. Fry for about a minute, ensuring the garlic does not burn.
- 3Add the chopped okra to the pan, spreading it evenly so all pieces are coated in oil. Cook without stirring too often to prevent sliminess.
- 4Once the okra is partially cooked, add turmeric, red chilli powder, and salt. Mix well to combine.
- 5In a separate pan, dry roast peanuts and shredded coconut until the coconut turns light golden brown. Allow the mixture to cool, then grind coarsely.
- 6Once the okra is fully cooked, turn off the heat and add the ground peanut and coconut mixture. Mix thoroughly. Garnish with chopped cilantro and serve with rice or roti.
Nutrition Facts
Calories: 150
Protein: 5g
Fat: 10g
Carbs: 15g