Peya (a slightly thicker version of manda)
An ayurvedic recipe given for the sick. This is slightly thicker than the 'manda' and has solid portions.
Ingredients
- 1 cup Short-grain rice
- 14 cups Water
More recipes using Short-grain rice
Instructions
- 1Bring the short-grain rice to a boil in a large pot with water. Cook until the rice is soft and has absorbed most of the water, resulting in a slightly thicker consistency than manda.
- 2This recipe is mentioned in Ayurveda classics and is used as the main food for the sick, particularly for conditions like diarrhea and fever. Serve the peya warm.
Nutrition Facts
Calories: 200
Protein: 4g
Fat: 0.5g
Carbs: 45g
