Vegetable Pulav

Vegetable Pulav

A flavorful and aromatic Indian rice dish made with a variety of vegetables, spices, and soya chunks, cooked to perfection in a pressure cooker.

Ingredients

  • 3 tbsp Sunflower oil
  • 1 inch Cinnamon stick
  • 3 unit/count Bay leaves
  • 5 unit/count Cloves
  • 4 unit/count Green cardamom pods
  • 2 inch Ginger (Chopped)
  • 6 unit/count Green chillies (Chopped)
  • 12 unit/count Garlic flakes (Chopped)
  • 2 unit/count Tomatoes (Diced)
  • 1 bunch Coriander leaves (Chopped)
  • 12 unit/count Green beans (Cut into 1-inch pieces)
  • 3 unit/count Carrot (Cut into 1-inch pieces)
  • 1 cup Green peas
  • 6 unit/count Soya chunk (Soaked and squeezed)
  • 10 unit/count Double beans
  • 2 cup White rice (Soaked for 5 minutes)
  • 4 cup Water

Instructions

  1. 1Soak the rice for 5 minutes. Cut the beans and carrots into 1-inch pieces. Chop the coriander leaves and dice the tomatoes.
  2. 2Soak the soya chunks in hot water. After 10 minutes, squeeze out the water. Chop the garlic, ginger, and green chillies.
  3. 3Heat a pressure cooker and add the ghee and sunflower oil. Add the cinnamon, cloves, bay leaves, and cardamom. Sauté well, then add the chopped ginger, garlic, and green chillies. Sauté for a few minutes until fragrant.
  4. 4Add all the vegetables, soya chunks, and tomatoes to the pressure cooker. Sauté well, then add the chopped coriander leaves. Secure the lid and cook for three whistles.

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