Lemon Barley Water

Lemon Barley Water

A refreshing, traditional summer beverage made by steeping pearl barley with lemon peel and sugar overnight. This cooling drink was popular in Victorian times and remains a pleasant, naturally sweet refreshment.

Ingredients

  • 2 tablespoons Pearl barley (About 30g)
  • 0.25 pound Sugar (About 115g or 1/2 cup; lump sugar or granulated sugar works)
  • 2.25 quarts Boiling water (Slightly more than 2 quarts; about 2.1 liters)
  • 1 whole Fresh lemon, peel only (Use a vegetable peeler to remove just the yellow zest, avoiding white pith)

More recipes using Lemon

Instructions

  1. 1Using a vegetable peeler or sharp knife, remove the peel from the lemon in thin strips, avoiding the white pith which can make the drink bitter. Set aside.
  2. 2Place the pearl barley, sugar, and lemon peel in a large heatproof pitcher or bowl. Pour the boiling water over the ingredients and stir well to dissolve the sugar.
  3. 3Cover the pitcher or bowl and let stand at room temperature overnight, or for at least 8-12 hours. This allows the barley to soften and release its starch, creating a slightly thickened, refreshing drink.
  4. 4The next morning, strain the barley water through a fine-mesh sieve or cheesecloth into a clean pitcher, discarding the barley and lemon peel. Refrigerate until cold and serve over ice if desired.

Nutrition Facts

Calories: {'calories_from_fat': 1, 'calories_per_serving': 58}

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