CURRY with CRABS and PUMPKIN

CURRY with CRABS and PUMPKIN

A fragrant Bengali-style curry combining meaty crab pieces with finely chopped tender pumpkin, simmered together with pepper, cumin, and mustard, then finished with a aromatic tempering of cassia leaves, red chillies, and panch-foron. Rich, slightly spiced, and deeply satisfying.

Ingredients

  • 4 whole crabs large crabs (Big-sized crabs; shelled, flesh cut into pieces, edible legs cracked/thrashed, and crab brains (tomalley) reserved separately)
  • 1 teaspoon powdered turmeric (Used to rub over the crab pieces before frying)
  • 1 to taste salt (Used in two stages: rubbed on crab, and added to pumpkin while frying)
  • 4 tablespoons oil (Divided across multiple uses: frying crab, frying pumpkin, and final tempering)
  • 1 medium pumpkin very tender pumpkin (Peeled and chopped into very fine pieces; a young, fresh pumpkin works best)
  • 1 teaspoon powdered pepper (Added to the curry with water after the pumpkin liquid dries up)
  • 1 teaspoon cumin (Can be whole or powdered; added with the water and spices stage)
  • 1 teaspoon mustard (Can be mustard seeds or mustard powder; added with the water and spices stage)
  • 4 leaves cassia leaves (Also known as Indian bay leaves (tej patta); used in the final tempering oil)
  • 3 whole dried red chillies red chillies (Used whole in the final tempering oil)
  • 1 teaspoon panch-foron (A Bengali five-spice blend of fenugreek, nigella, cumin, black mustard, and fennel seeds; used in the final tempering)

Instructions

  1. 1Shell the large crabs: remove the top shell, discard the gills (the feathery grey fingers), and carefully scoop out and reserve the crab brains (the soft, creamy tomalley found inside the shell). Cut the crab body into pieces. Using the back of a heavy knife or a mallet, firmly crack (thrash) the large edible legs so the flesh inside is exposed and will absorb the curry flavours. Keep the crab pieces and reserved brains separate.
  2. 2Place the crab pieces and cracked legs in a bowl. Sprinkle over the powdered turmeric and a good pinch of salt, then rub them all over with your hands (or a spoon) so the crab is evenly coated. Heat 2 tablespoons of oil in a large pan or wok over medium-high heat. When the oil is hot and shimmering, add the seasoned crab pieces and fry, turning occasionally, until they turn golden and are lightly cooked on the outside, about 5–7 minutes. Remove the fried crab from the pan with a slotted spoon and set aside.
  3. 3Peel the tender pumpkin, remove any seeds, and chop it into very small, fine pieces — roughly 1 cm or smaller. The smaller the pieces, the quicker and more evenly they will cook and release their moisture.
  4. 4In the same pan used for frying the crab (add a little more oil if needed — about 1 tablespoon), reduce the heat to medium. Add the finely chopped pumpkin pieces and the reserved crab brains (tomalley). Stir them together and fry, stirring frequently, for about 3–4 minutes until the pumpkin begins to soften and the brains are mixed through.
  5. 5Add a pinch of salt to the frying pumpkin and stir well. The salt will draw moisture out of the pumpkin and a pool of liquid will form in the pan. This is expected — do not drain it away. Let the pumpkin cook in its own released liquid over medium heat, stirring occasionally, until almost all of the liquid has evaporated and the pan looks mostly dry, about 5–8 minutes.
  6. 6Once the pumpkin liquid has dried up, add a splash of water (about 100–150 ml) to the pan. Stir in the powdered pepper, cumin, and mustard. Return the fried crab pieces to the pan and stir everything together. Bring to a gentle boil over medium heat, then reduce to a simmer. Cook uncovered for about 8–10 minutes, stirring occasionally, until the crab is cooked through and the pumpkin is very tender.
  7. 7In a small separate pan, heat 1 tablespoon of oil over medium heat. When the oil is hot, add the cassia leaves, whole dried red chillies, and panch-foron. Let them sizzle for about 30–60 seconds — you will hear them crackle and smell the aroma bloom. Be careful not to burn them. Immediately pour this fragrant tempered oil and spices over the simmering curry and stir it in.
  8. 8Continue to cook the curry over medium heat, stirring gently, until it reaches a moderately thick consistency — it should be saucy but not watery, with the pumpkin soft and coating the crab pieces. Remove from the heat and serve hot. This curry pairs well with steamed rice.

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— Jean Anthelme Brillat-Savarin