Lemon Upma with Coconut
A delightful South Indian breakfast dish made with semolina, infused with the tangy flavor of lemon and the richness of coconut.
Ingredients
- 1 inch piece Ginger
- 3 units Green chillies
- 1 bunch Curry leaves
- 1 bunch Coriander leaves
- 0.5 cup Unsweetened shredded coconut
- 1 cup Sooji (Semolina)
- 0.5 unit Lime
- 1 teaspoon Mustard seeds
- 1 tablespoon Split urad dal
- 1 teaspoon Turmeric
- 1.25 cups Water
- 2 tablespoons Oil
Instructions
- 1Finely chop the ginger and coriander leaves. Slit the green chillies lengthwise.
- 2Heat a pan over medium heat and lightly roast the sooji until it is aromatic, ensuring it does not brown.
- 3In a Kadai, heat oil over medium heat. Add mustard seeds and split urad dal, and sauté until the seeds crackle and the dal turns golden.
- 4Add the chopped ginger, slit green chillies, and curry leaves to the Kadai. Sauté for 1 minute until fragrant.
- 5Stir in the turmeric and cook for an additional minute.
- 6Pour in 1.25 cups of water and bring to a boil.
- 7Squeeze the juice of half a lime into the boiling mixture and reduce the heat to low.
- 8Gradually stir in the roasted sooji, ensuring no lumps form.
- 9Cover the Kadai and cook on low heat for 2 minutes.
- 10Uncover, add the shredded coconut, and cover again for 1 minute.
- 11Garnish with chopped coriander leaves and serve hot.
Nutrition Facts
Calories: 637
Protein: 8g
Fat: 10g
Carbs: 45g
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