Schzewan Vegetables

Schzewan Vegetables

A flavorful Chinese dish featuring a medley of vegetables cooked in a spicy Schezwan sauce, perfect for lunch or dinner.

Ingredients

  • 2 cups Vegetable stock (Can use readymade vegetable stock)
  • 100 gms French Beans
  • 100 gms Carrot
  • 2 units Capsicum
  • 0.25 unit Cauliflower (1/4th of a small cauliflower)
  • 4 units Spring onion
  • 1 tsp Ginger garlic paste
  • 1 tsp Chilli Sauce
  • 1.5 tsp Tomato Sauce
  • 1 tsp Soy Sauce
  • 0.5 tsp Sugar
  • 0.5 tsp White Pepper powder
  • 2 units Dry red chillies
  • 1 tsp Ajinomoto (MSG)
  • 2 tsp Corn flour
  • 2 tbsp Oil

Instructions

  1. 1To make the vegetable stock, boil 1/2 carrot, 1/2 onion, 1/4 cup cabbage, 1/2 celery stick, and 2 garlic cloves in water until you have 2 cups of stock. Strain and set aside. Alternatively, use readymade vegetable stock.
  2. 2Cut all the vegetables. In a kadai, heat oil and fry the vegetables until they are half-cooked.
  3. 3Add ginger garlic paste, chilli sauce, tomato sauce, soy sauce, sugar, white pepper powder, and Ajinomoto to the vegetables. Sauté for 2 to 3 minutes.
  4. 4Mix corn flour with the vegetable stock and pour over the vegetables. Boil for 5 minutes, then turn off the heat.
  5. 5In a separate pan, heat oil and splutter the dry red chillies. Pour this over the prepared vegetables. The Schezwan vegetables are now ready to serve.

Nutrition Facts

Calories: 114
Protein: 4g
Fat: 7g
Carbs: 15g

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