Ripe Mango Paraku

Ripe Mango Paraku

Paraku is a dish prepared with coconut and curds. The best part of this recipe is that there is very little amount of cooking involved.

Ingredients

  • 1 unit Ripe Mango
  • 0.5 cup Curd
  • 2 unit Green Chillies
  • 1 cup Coconut, grated
  • 3 unit Dry Red Chillies
  • 2 tbsp Mustard Seeds
  • 3 sprig Curry Leaves
  • 1 pinch Salt (To taste)
  • 2 tbsp Oil (For frying)

Instructions

  1. 1Cut the mango into small pieces. Add a pinch of salt and the slit green chillies. Lightly mash the mixture with your hand, ensuring not to completely smash the mango pieces.
  2. 2In a mixer grinder, briefly fry the dry red chillies in oil, then grind them with the grated coconut. Once a paste is formed, add one and a half tablespoons of mustard seeds and grind for a second.
  3. 3Add the ground coconut paste to the mango mixture. Mix thoroughly, incorporating the curd and curry leaves.
  4. 4In a small pan, heat oil and add mustard seeds, dry red chillies, and curry leaves. Allow them to crackle and infuse the oil, then pour the seasoned oil over the mango mixture.
  5. 5Apart from mango, this dish can also be prepared using a combination of tomato and onion or cucumber and onion.

Nutrition Facts

Calories: 193
Protein: 3g
Fat: 8g
Carbs: 18g

You Might Also Like

Salted Mango Paraku
Indian - Malabar cuisine

Salted Mango Paraku

Paraku is a side dish prepared in the Malabar region of Kerala using coconut and curds. This version uses salted mangoes for a tangy twist.

Meat or Chicken in Raw Mangoes
Parsi

Meat or Chicken in Raw Mangoes

This traditional Parsi dish offers a tangy twist on the classic mango curry by utilizing tart raw mangoes instead of the usual ripe ones. Tender pieces of meat or chicken are simmered in a rich ghee-based sauce, absorbing the sour and refreshing notes of the green mango slices which cut through the richness of the dish. The result is a savory, slightly acidic, and deeply satisfying main course that pairs perfectly with rice or flatbreads.

Meat or Chicken with Ripe Mangoes
Parsi

Meat or Chicken with Ripe Mangoes

This unique Parsi dish combines the savory richness of tender meat or chicken with the sweet, floral notes of ripe mangoes. The curry is slow-cooked until the water evaporates and the ghee separates, creating a thick, luscious coating sauce where the fruit melts into the savory spices. It offers a delightful balance of salty and sweet flavors, perfect for a summer feast when fiberless mangoes are at their peak.

Raw Mango Curry (Kari Kachi Kerini)
Parsi

Raw Mango Curry (Kari Kachi Kerini)

A unique and sophisticated Parsi-Gujarati meat curry that perfectly balances savory, sweet, and tangy flavors through the use of raw mangoes and sugar. Tender boneless lamb is slow-cooked with aromatic spices like saffron, cardamom, and cloves, then enriched with a distinct mango pulp reduction that creates a luscious, golden sauce. This rich dish offers a complex flavor profile where the tartness of green mango cuts through the richness of the ghee and meat, making it an elegant centerpiece for a traditional meal.

Loading interactive app...