Hungry Democracy
    Cauliflower Curry with Roasted Coconut and Tamarind | Cauliflower Theeyal

    cauliflower curry with roasted coconut and tamarind | cauliflower theeyal

    The Malayalam dish “Cauliflower Theeyal” is a traditional South Indian curry made with roasted coconut, spices, and tamarind 1. It is a dark and flavorful curry that is usually served as an accompaniment to steamed rice and other main dishes like sambar and rasam.

    hungrydemocracy cooking time icon
    Cooking Time
    30min
    hungrydemocracy Prep time icon
    Prep Time
    10 min
    hungrydemocracy Serving icon
    Serves
    2
    Categories
    hungry democracy Curry icon Curry
    Cuisines
    hungry democracy Indian - Kerala icon Indian - Kerala
    Ingredients
    Main Section
    hungry democracy Cauliflower icon
    Cauliflower
    unit/count
    hungry democracy dry red chillies icon
    dry red chillies
    unit/count
    hungry democracy coconut oil icon
    coconut oil
    2 tbsp
    hungry democracy mustard seeds icon
    mustard seeds
    1 tsp
    hungry democracy onions icon
    onions
    1 unit/count
    1 medium sized onion, cut into small pieces.
    hungry democracy green chillies icon
    green chillies
    3 unit/count
    hungry democracy curry leaves icon
    curry leaves
    1 sprig
    hungry democracy turmeric icon
    turmeric
    1 tsp
    Roasting & Grinding
    hungry democracy coconut (shredded) icon
    coconut (shredded)
    2 cup
    hungry democracy coconut oil icon
    coconut oil
    unit/count
    hungry democracy curry leaves icon
    curry leaves
    1 sprig
    hungry democracy coriander powder icon
    coriander powder
    1 tbsp
    hungry democracy  red chilli powder icon
    red chilli powder
    1 tbsp
    Step 1
    Soak the tamarind in hot water and let it be for atleast 15mins. This is optional, you can also use tamarind paste.
    Step 2
    Lets roast the ingredients under the "Roasting & Grinding" section. Add coconut oil to a pan and add when its hot add shredded coconut and curry leaves to it. Roast it on medium flame till the coconut turns dark brown. As soon as it turns dark brown, add the coriander powder and chilli powder to it. switch off the flame and let it roast for a few mins with the heat of the pan. Spread it on a flat plate and let it cool.
    Step 3
    Once it cool, add it to a mixie jar and grind it without adding water. Grind it to a fine liquid paste. Keep it aside
    Step 4
    Take a pan and add coconut oil to it. Once it hot add mustard and when it splutters add dry red chillies. Add onions to it and saute for a min. Add the cut cauliflower, green chillies, curry leaves, salt and turmeric to it and let it saute on high flame for atleast 5 mins till the water is evaporated
    Step 5
    Add the tamarind water to this (should be around 2 cups of soaked tamarind water or a tsp of tamarind paste) and the ground coconut paste to this. Mix and let it boill for around 5 mins on high flame. Serve with hot rice.
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