baked salmon with garlic, parsley and dijon mustard
This is a quick and healthy salmon recipe
Cooking Time
20min
Prep Time
15 min
Serves
4
Categories
Dinner
Cooking tools used
Oven
Ingredients
Main Section
salmon
1
unit/count
Parsley
1/2
cup
chopped fine
olive oil
3
tbsp
salt
1
tsp
black crushed pepper
1
tsp
adjust to the spice you want
lemon juice
1
unit/count
juice from 1/2 small lime
Dijon mustard sauce
2
tbsp
lemon
1
unit/count
garlic cloves
4
unit/count
cut finely
Step 1
Mix all parsley, garlic, dijon mustard, lime juice, salt and pepper in a small. bowl.
Step 2
Cover a baking pan with aluminum foil and ad olive oil to it first. This gives the foil a non greasy coating. Then cut salmon into filets and add it on a baking pan. Add the above mixture to each salmon. Add a cut lemon slice on each one of them (for fun)
Step 3
Pre heat your oven to 450 F. Add the baking pan to it and let it cook for 14 minutes. Broil it at 550 F for 1 minute and 30 seconds. Make sure the internal temperature of salmon is around 125 atleast.
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