paalak mungedi ki sabzi
Spinach is an iron-rich vegetable and a very healthy leafy vegetable but as people go for taste first, so here's a way of making this healthy vegetable tasty.
Cooking Time
7min
Prep Time
10 min
Serves
3
Categories
Dinner
Lunch
Cuisines
Indian - Rajasthani
Ingredients
Main Section
spinach
500
gms
mungedi
1
cup
Mungedi or Badi, which you will get in the market easily.
tomatoes
2
unit/count
2 tomatoes if big in size
green chillies
3
unit/count
oil
1.5
spoon
red chilli powder
1/2
tsp
turmeric powder
1/2
tsp
coriander powder
1
tsp
salt
1/2
tsp
cumin seeds
1/2
tsp
water
1/2
cup
Step 1
Chop the spinach and wash it two times.
Step 2
Chop the tomatoes into small pieces and the chilies into two parts.
Step 3
Heat oil in a pan, add the cumin seeds, let it crackle.
Step 4
Add all the masala powders, and salt one by one, and saute.
Step 5
After that, add the mungedi
Step 6
Add hot water to it, bring it to a boil, and cover it for 1-2 minutes.
Step 7
Add the spinach to it, saute and keep covered until cooked. In the meanwhile, saute it 1-2 times.
