Roasted Vegetable Stew with Eggs
This rich Parsi-style vegetable casserole, known as 'Istu Bhunjelu', combines finely diced mixed vegetables with caramelized onions and aromatic spices for a deeply savory flavor profile. The dish is slow-cooked in ghee and thick coconut milk until tender, then topped with a layer of beaten seasoned eggs and baked until golden brown. The result is a hearty, texturally complex main course that resembles a crustless vegetable quiche or frittata, perfect for a lavish family meal.
Ingredients
- 3 pounds Mixed vegetables (potatoes, carrots, peas, french beans) (Originally '3 Sher'. Use any green or dry vegetables except bottle gourd (dudhi) or ridge gourd (turiya). Dice into small chickpea-sized pieces.)
- 3 pounds Onions (Originally '3 Sher'. Finely sliced.)
- 3 cups Ghee (Originally '1.5 Sher' (approx 1.5 lbs). This is a historical amount for deep richness; you may reduce if desired.)
- 1 tablespoon Salt (Originally '1.5 Tola' for the vegetable mixture.)
- 1 tablespoon Fresh ginger (Originally '1 Tola'. Peeled and crushed/minced.)
- 1 1/2 teaspoons Garlic (Originally '0.5 Tola'. Peeled and crushed/minced.)
- 1 cup Thick coconut milk (Originally extracted from '1 large ripe coconut' to yield '0.5 Sher' thick milk.)
- 12 Eggs (Fresh.)
- 1 teaspoon Salt (for eggs) (Originally '0.5 Tola'.)
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Instructions
- 1Wash the mixed vegetables thoroughly, dry them, and cut them into small pieces the size of chickpeas. Peel and finely slice the onions (like thin sev). Peel and crush the ginger and garlic into a paste.
- 2If using fresh coconut, grate it and grind it slightly on a stone. Add a little water if necessary to extract about 1 cup of thick coconut milk.
- 3Heat the ghee in a large, heavy-bottomed pan (originally a tinned vessel). Add the chopped vegetables and fry, stirring frequently, until they turn a pale red/golden color. Remove the vegetables with a slotted spoon and set aside.
- 4In the same ghee remaining in the pan, add the sliced onions and fry until pale red. Add the ginger and garlic paste and fry until the mixture is well-browned and aromatic. Return the fried vegetables to the pan.
- 5Add 1 tablespoon of salt and the thick coconut milk to the pan. Mix well. Place over low heat (originally embers) and simmer, stirring occasionally to bring the bottom layer to the top, until the milk is absorbed and the ghee separates from the mixture.
- 6Preheat oven to 350°F (175°C). Transfer the vegetable mixture into a deep baking dish or casserole and level the surface. Break the eggs into a separate bowl, add 1 teaspoon of salt, and beat thoroughly with a fork. Pour the beaten eggs evenly over the vegetables.
- 7Bake in the preheated oven until the egg layer is set and roasted to a nice red/golden color. Remove from the oven and let it cool slightly so it firms up and does not break. Carefully remove the whole dish from the mold or serve directly from the casserole.
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