Whole-meal Porridge

Whole-meal Porridge

A simple, wholesome porridge made from whole wheat flour and water, traditionally served with cold milk. Similar to a wheat-based polenta or gruel.

Ingredients

  • 1 quart Water (Approximately 950ml or 4 cups)
  • 0.5 pound Whole-meal flour (Atta) (Approximately 225g or 1.5 to 2 cups)
  • 1 cup Cold milk (For serving, adjust quantity to taste)

Instructions

  1. 1Pour the water into a large saucepan or pot and bring it to a rolling boil.
  2. 2Gradually sprinkle the whole-meal flour into the boiling water while stirring constantly and vigorously to prevent lumps from forming.
  3. 3Reduce the heat to a simmer and let the porridge cook for about 15 minutes. Stir occasionally to ensure it does not stick to the bottom of the pan.
  4. 4Remove from heat and serve hot in bowls, accompanied by cold milk.
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