Remedy for Sprains

Remedy for Sprains

A traditional topical liniment combining camphorated spirit, vinegar, and turpentine for external application to sprains and strains. This historical remedy should be used with caution and is not a substitute for modern medical treatment.

Ingredients

  • 1 ounce Camphorated spirit (camphor oil) (Available at pharmacies; also called camphor oil)
  • 1 ounce Common vinegar (white or apple cider vinegar) (White distilled vinegar or apple cider vinegar)
  • 1 ounce Spirits of turpentine (Pure gum spirits of turpentine; for external use only)

Instructions

  1. 1Measure out 1 ounce each of camphorated spirit, common vinegar, and spirits of turpentine into separate containers
  2. 2Pour all three ingredients into a clean glass bottle with a tight-fitting lid
  3. 3Secure the lid tightly and shake the bottle vigorously for 30 seconds to thoroughly combine all ingredients into a uniform mixture
  4. 4Store in a cool, dark place. To use, shake well before each application and apply a small amount to the affected area using a clean cloth. For external use only. Do not apply to broken skin. Discontinue use if irritation occurs and consult a healthcare professional for serious injuries

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