Creamy Flaked Fish on Toast

Creamy Flaked Fish on Toast

A simple and comforting dish of flaked fish in a creamy sauce, served on toasted bread.

Ingredients

  • 2 cups Cooked White Fish (cod, haddock, or similar), flaked (Make sure it's boneless.)
  • 2 tablespoons Butter
  • 2 tablespoons All-Purpose Flour
  • 1 cup Milk
  • 2 Egg Yolks
  • 1 teaspoon Anchovy Essence or Paste (Or a dash of Worcestershire sauce)
  • 4 slices Graham Bread or Whole Wheat Bread
  • 0.25 teaspoon Salt (To taste)
  • 0.125 teaspoon Black Pepper (To taste)

Instructions

  1. 1Toast the graham bread slices until golden brown. Set aside.
  2. 2In a saucepan, melt the butter over medium heat. Whisk in the flour and cook for 1 minute, stirring constantly, to create a roux. Gradually whisk in the milk until smooth. Continue to cook, stirring constantly, until the sauce thickens slightly, about 3-5 minutes.
  3. 3In a small bowl, mash the egg yolks with the anchovy essence or paste until well combined. Temper the egg yolk mixture by slowly whisking in a few tablespoons of the hot sauce. Then, pour the tempered egg yolk mixture into the saucepan with the remaining sauce. Stir well to combine.
  4. 4Gently fold in the flaked fish into the sauce. Season with salt and pepper to taste. Heat through gently, being careful not to overcook the fish. This should take about 2-3 minutes.
  5. 5Spoon the creamy flaked fish mixture over the toasted graham bread slices. Serve immediately.
Loading interactive app...