Chicken Soufflé
A light and airy chicken soufflé, perfect as a main course or side dish.
Ingredients
- 1.5 cups Chicken breast, cooked and shredded (About 2 medium chicken breasts)
- 2 cups Milk (Scalded)
- 2 tablespoons Butter
- 2 tablespoons All-purpose flour
- 1 teaspoon Salt
- 0.125 teaspoon Black pepper
- 4 Eggs (Separated)
- 0.125 teaspoon Ground nutmeg
Instructions
- 1In a saucepan, melt the butter over medium heat. Whisk in the flour and cook for 1 minute, stirring constantly. Gradually whisk in the scalded milk until smooth. Bring to a simmer, stirring constantly. Reduce heat and simmer for 5 minutes, stirring occasionally. Season with salt and pepper. Remove from heat.
- 2Stir in the shredded chicken and nutmeg into the béchamel sauce. Let cool slightly. Beat in the egg yolks one at a time, mixing well after each addition.
- 3In a clean, dry bowl, beat the egg whites until stiff peaks form.
- 4Gently fold the beaten egg whites into the chicken mixture in two additions, being careful not to deflate the whites.
- 5Pour the mixture into a greased 1.5-quart soufflé dish. Bake in a preheated oven at 375°F (190°C) for 30-35 minutes, or until puffed and golden brown.
- 6Serve immediately, as the soufflé will deflate slightly as it cools.